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How to Stay in Shape With a Knee Injury

Fitness is a big deal to you, so you can’t help but feel disappointed that you injured your knee. You’ve done everything right. You’ve seen a knee injury doctor and have started a rehab plan. Still, you can’t help but worry about staying in shape. You don’t want to let yourself go due to your […]

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How to Get Rid of Neck Pain From Sleeping Wrong

When you get up in the morning, you expect to feel refreshed, but instead, you are in pain. You quickly realize that your neck must have been in the wrong position when you were asleep, and it hurts to move it. Now, you need to know how to get rid of neck pain from sleeping […]

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What To Do About Right Side Neck Pain When Breathing

Right now, there are millions of New Yorkers dealing with a painful condition of right side neck pain after taking a single breath. This often occurs after experiencing a car accident or related workplace injury, which involves trauma to the cervical spine and surrounding muscles and tissue. It can be an exhausting condition if left […]

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Using Inversion Tables For Neck Pain

Neck pain is one of the top issues patients face after experiencing a traumatizing car accident or hurting their cervical spine during a workers’ compensation injury. With little support to help compensate for movement, the weight of our heads lurching suddenly can easily cause an injury. Force and gravity can cause compression on our neck […]

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