Did you know that lower back pain is the leading cause of disability around the world? Sometimes, back pain goes away on its own, but that’s not always the case. Eight percent of American adults have chronic back pain.
Whether your back pain is acute or chronic, caused by an auto accident, work-related injury, or slip and fall accident, a chiropractor can help. Find out what a chiropractor can do to treat your lower back pain. Then, schedule an appointment, so you can begin the process of overcoming your pain and getting your life back to normal.
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If you have lower back pain, your chiropractor will likely recommend an adjustment. The chiropractor will manipulate your vertebrae to get your spine back in alignment. The adjustment releases pressure on the joints, reducing the pain while improving the function.
Most people notice a significant improvement after an adjustment, although some people feel a bit sore immediately following it. If that’s the case, you can put ice on your lower back to reduce the discomfort.
Spinal Immobilization
Just like a chiropractic adjustment, spinal mobilization is used to improve your joint function and reduce the pain. You likely won’t need to undergo an adjustment and mobilization. Instead, your chiropractor will choose one or the other.
Spinal mobilization is gentler, so if you have osteoporosis, inflammatory arthritis, or are in severe pain, your chiropractor might recommend this. Your chiropractor will go over the different options for spinal immobilization and choose the one that will work best for you.
Traction
Traction is a common treatment for lower back pain. Traction can be used to stretch the spine to remove pressure from the discs or nerves. Traction can also massage the back muscles, reducing the pain that you feel.
Because each patient is different, your chiropractor must examine you to see which type of traction will benefit you. If your injury is acute, you might undergo traction a few times a week.
Heat and Cold Therapy
Chiropractors also use heat and cold therapy to alleviate lower back pain. Normally, chiropractors begin by placing ice packs on the problem area. The ice packs are moved after 15 minutes and replaced with heat. While the ice reduces inflammation, the heat stimulates blood flow, promoting healing.
Electrical Muscle Stimulation
Electrical muscle stimulation is also common for back pain. The chiropractor places electrodes on the skin. These electrodes transmit light energy to the lower back. The energy reduces inflammation and can even stop muscle spasms. Many people notice they feel better immediately after electrical muscle stimulation.
Are You Ready to Begin Chiropractic Treatment?
If you have lower back pain, don’t delay. The sooner you begin treatment, the faster you will enjoy relief from your symptoms. Contact a chiropractor so you can undergo an evaluation. Then, your chiropractor will create a treatment plan that might include an adjustment, traction, and other options. The plan will help you reach your treatment goals of an increased range of motion and reduced pain. Then, it won’t be long before your pain stops holding you back.
Call 1-800-897-8440 to find an experienced chiropractor near you and get on the road to recovery!
