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How to Treat a Sprained Ankle: A Step-By-Step Guide

How to Treat a Sprained Ankle

Think only athletes suffer from sprained ankles? This very common injury can happen to anyone, whether you’re running a marathon or suffer a slip and fall accident at work – that’s why learning how to treat a sprained ankle is important. Since many people treat minor sprains at home, it’s tough to say how many […]

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How Long Does Swelling Last After An Ankle Sprain?

ankle sprain swelling how long

Ankle sprains are one of the most common musculoskeletal injuries out there—and can be very serious, depending on the grade of the injury. A sprained ankle cannot only cause severe and lasting pain, but if not treated properly, it can lead to further damage to this important joint. If you have ever sprained an ankle […]

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How Long Does It Take For An Ankle Sprain To Heal?

How Long Does It Take a Sprained Ankle to Heal?

While on the surface, a sprained ankle may not seem like a major concern, this unfortunately common injury can be painful and quite serious if not handled properly. Ankle sprains can happen to virtually anyone, not just athletes; someone has a workers’ comp accident or slip and fall injury. Some ankle sprains and can be […]

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How to Wrap an Ankle After An Injury

How To Wrap A Sprained Ankle

Ankle injuries are, unfortunately, common and can be very painful. Whether you sprained your ankle playing sports or suffered a more serious ankle injury during a work-related accident, these injuries can take some time to heal. In order to help make sure that your ankle heals quickly and properly, you may want to wrap your […]

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