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What’s Causing Neck & Low Back Pain After a Car Accident?

Neck and Low Back Pain After an Auto Accident

Lower back and neck pain are common side-effects of car accidents. This comprehensive guide explains why injuries are so prevalent and what can be done for whiplash. According to figures from the National Safety Council, over 38,000 people in the US needed medical attention for injuries caused by car accidents in 2019.  Collisions on the […]

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5 Exercises For An Ankle Sprain You Can Do At Work

5 Exercise For Ankle Sprain You Can Do

Every year, 60,000 foot injuries keep people out of work. One of the most common types of foot injuries people sustain is ankle sprains. No matter what type of industry you’re in, just walking around normally can result in this injury, which is why ankle exercises are essential. While there’s not a whole lot you […]

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What to Expect from a Physical Therapy After a Broken Foot

broken foot treatment

  Did you know that fractures are the most common large-organ injury? Foot fractures make up a good portion of these. Luckily, you can get back on your feet in no time if you follow a few simple steps. Not actual steps though, as you’ll probably have to stay off your foot for a while […]

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How to Treat a Sprained Ankle: A Step-By-Step Guide

How to Treat a Sprained Ankle

Think only athletes suffer from sprained ankles? This very common injury can happen to anyone, whether you’re running a marathon or suffer a slip and fall accident – that’s why learning how to treat a sprained ankle is important. Since many people treat minor sprains at home, it’s tough to say how many sprains happen, […]

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