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How to Heal a Pinched Nerve After a Work-Related Injury

pinched nerves

Each day there are more than 12,500 people injured at work.

Work-related injuries can cause lifelong damage when they go untreated.

Pinched nerves are one of the most common back injuries that occur on the job, often due to repeating the same motions.

Continue reading to discover what pinched nerves are, along with how you can prevent and treat them.

What Is a Pinched Nerve?

Pinched nerves happen when a nerve in the body is being compressed.

When there is excessive pressure put on a nerve for an extended time, it can become painful. Many people experience pain, numbness, and tingling when a nerve is pinched.

Many times pinched nerves occur during a work-related accident. Repetitive movements at work, and home, can cause you to pinch a nerve. If you have recently pinched a nerve while working, you may be entitled to worker’s compensation.

It is crucial that you quickly identify and let your boss know when you are in pain. Pinched nerves can weaken the body, especially when you are moving the affected area. When the pinched nerve is stretched or touched it may cause a burning sensation that resembles pins and needles.

How to Prevent Them

Sometimes pinched nerves can affect you for several days and cause unbearable pain.

To avoid getting pinched nerves, there are a couple of things that you can do. It is important to have good posture when sitting down. You shouldn’t cross your legs or keep any limb in one position for too long.

Taking breaks from repetitive activities can also help prevent work-related accidents. It is recommended that you stay active and eat a balanced diet to prevent pinched nerves. Being overweight can increase your risk of getting a pinched nerve.

If you begin noticing pain in an area that is often compressed, take a break.

Methods of Treatment

If you have a pinched nerve from a work accident in New York, it is important to find workers comp doctors that can help you recover.

Depending on the severity of your pinched nerve, it may take longer to recover. The best way to treat your pinched nerve is by resting the affected area and stopping repetitive movements. Typically resting the area can fix the nerve and get you back to normal.

When resting isn’t treating your pinched nerve, you should talk to your doctor. Sometimes scar tissue, bone, and disc material can be the cause of compressed nerves.

Pinched Nerves No More 

Many times people file for worker’s compensation benefits for pinched nerves that occur on the job.

Pinched nerves can make simple tasks feel impossible and exhausting. Without proper treatment, they can lead to long-term problems.

Utilizing the guide above can help you prevent and take care of pinched nerves when they occur. There are many things that you can do to ease discomfort and get back to normal activities.

Check out our blog for more articles on worker’s compensation and how to handle work-related accidents, or call 1-800-897-8440 to find an experienced workers’ compensation doctor near you!


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